Man has succeeded in making the world a great place to live, but in the midst of wealth and prosperity, he lives a life of worry and anxiety. Excessive indulgence in sense enjoyment leads to sorrow. Intelligent self-restraint and discipline help us attain a state of permanent joy.
Life and Values presents an easy, clear-cut path for living a productive and happy life. Paramahamsa Prajnanananda, in his inimitable and compassionate style, explains how through meditation and moderation, by analyzing our weaknesses and strengths, cultivating values and living consciously, we can smooth the struggle of everyday life.